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The Bodily Efficiency Present: Simon Bartold & Paul Griffin; ‘High 5 Operating Shoe Improvements of the final 20yrs’


In episode 311 of The Bodily Efficiency Present Brad Beer shares a dialog with Simon Bartold and Paul Griffin from Bartold Medical round ‘High 5 Operating Shoe Improvements of the final 20yrs’ on this Knowledgeable Version.

Dr Paul Griffin, Sports activities Podiatrist has a Sports activities Podiatry profession spanning 25 + years. Paul has supplied companies to the Perth Glory Soccer Membership and the Western Australian Department of the Australian Podiatry Council. 

Simon Bartold has additionally had a really spectacular profession. Simon has been a guide on the Australian Institute of Sport Cricket Academy, the British Cricket Academy and the Indian Cricket Crew. Simon was a Deputy Director of Podiatry Providers on the Sydney Olympic Video games in 2000 after which once more for Medical Groups on the 2004 and 2008 Olympic Video games. Simon went on to attend his 4th Olympic Video games in London in 2012, a Marketing consultant Podiatrist to Port Energy within the AFL, an editorial Board Member for the Journal of Science and Drugs in Sport within the Australasian Physiotherapy Journal.

To hearken to Episode 311:

iTunes

Click on the icon to hearken to the interview on iTunes or hear utilizing the Soundcloud participant beneath

 

Pay attention in as we delve into the next:

  • Challenges on footwear improvements
  • High 5 Operating Shoe Improvements
  • #1 Hylo Corn Runner
  • #2 Nike Vaporfly 4%
  • #3 Hoka One One Bondi
  • Biomechanics across the impact of Cushioning and Decrease Limb Stiffness
  • #4 Underneath Armour Speedform Gemini
  • #5 Vibram 5 Fingers (VFF)
  • Finest Recommendation in operating shoe navigation

Present Sponsor: POLAR

Polar are a sports activities expertise firm who construct world class coronary heart price displays and GPS watches for individuals who take their well being, health and sports activities efficiency severely.

Polar have an unimaginable heritage. Headquartered in Finland they’ve been the worldwide driving drive behind scientific wearables for over 40 years. They’re the pioneers in and world leaders in coronary heart price measurement expertise.

Their merchandise give you 24/7 monitoring to allow you to plan higher, practice smarter, get better absolutely … so that you could be at your bodily greatest.

Coming from the center of the Nordics, they’ve the expertise, perception, and historical past of high quality, design and innovation which is unparalleled. Worn by a few of the greatest athletes on the planet, we’re very excited to have Polar as a accomplice right here so you can even entry their coronary heart price displays, watches and coaching platform.

As a beginning bonus, the crew at Polar are providing 15% off. If it’s time so that you can take a look at a brand new coronary heart price monitor or watch to assist enhance your efficiency, head throughout to Polar.com and use the code TPPS on chosen merchandise.

Patreon Membership

 

Our goal is to assist additional your bodily efficiency LEARNINGS via ongoing FREE entry to our tri-annually held Livestream occasions with key efficiency audio system.

 

These Livestream occasions in 2020 have confirmed to in style throughout the globe & it’s our pleasure to say THANK YOU on your assist of the Present via FREE entry vs the same old $49 entry price for the Livestreams and publish occasion recordings.

 

Now we have been endeavouring to assist the endurance sports activities group of athletes, coaches, and practitioners since Present launch in 2016 via a weekly outputted Present. As a manner of constant to enhance on high quality and helping our viewers after 240 Episodes we’re appreciative of any patrons that want to assist the Present going forwards via a low month-to-month contribution.

 

Hold pursuing your Bodily Finest Efficiency.

 

 

Quotes:

“The supplies utilized in trainers will final for 200 years plus”

“An excessive amount of cushioning generally is a dangerous factor”

“Buy probably the most sustainable operating shoe and evaluate your efficiency” – Bodily Problem- Paul 

“Do one thing completely different apart from operating 2/5 days.” – Bodily Problem – Simon 

“Be cautious in shopping for your operating shoe.” Finest Recommendation – Simon

“Be open to completely different shoe improvements.” Finest Recommendation – Paul

To observe Simon Bartold:

The Bodily Efficiency Present Earlier Episodes:

03:35 Welcome Again Simon and Paul

04:45 Problem of Footwear Improvements

07:00 #1 Hylo Corn Runner

16:05 #2 Nike Vaporfly 4%

29:25 #3 Hoka One One Bondi

34:00 Biomechanics across the impact of Cushioning and Decrease Limb Stiffness

43:35 #4 Underneath Armour Speedform Gemini

48:15 #5 Vibram 5 Fingers (VFF)

57:33 Bodily Problem

59:10 Finest Recommendation in operating shoe navigation

1:02:29 End

Sponsor: Precision Hydration

Should you’ve ever struggled with hydration points like cramp throughout lengthy, sizzling classes, it’s value testing precisionhydration.com

 

For questions and feedback about this Episode Ship to the Present Host @Brad_Beer (Twitter) or @brad_beer (Instagram)

The Physical Performance Show


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