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Introducing Pals to SUP


Is it time to begin introducing your mates to SUP? Paddleboarding with mates might be a lot enjoyable! Whereas SUP is a good solo exercise, it’s additionally good to have firm out on the water. If you understand individuals who have expressed curiosity in making an attempt out SUP and also you’d prefer to take them out for his or her first tour, this text is for you!

As an authorized SUP teacher, I’ve taken many individuals out for his or her first time on a paddleboard. Everyone seems to be completely different; some individuals get it straight away, whereas others want a little bit of time, steering, and endurance. However usually, it’s a simple sport to be taught and most of the people get the fundamentals after an hour or two. It simply requires a little bit of steadiness, a willingness to strive one thing new, and an excellent pal to get them standing and paddling. Listed here are my recommendations on introducing your mates to SUP! 

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Two people holding Thurso Surf SUP boards near the shoreline

Seize a pal, a few boards, and hit the water! 

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Introducing Pals to SUP: Ideas & Tips

Security First

When introducing mates to SUP, you could be sure that they’re secure and cozy within the water. This implies with the ability to swim. They don’t should have superior swim expertise, only a primary information of tread water. A lifejacket can also be an effective way to up their consolation and security ranges whereas out on the water. Most areas require you to have a lifejacket in your board, however I extremely suggest sporting it. The truth is, I require all my college students to put on a lifejacket or PFD throughout a lesson. 

Straightforward Does It

For somebody’s first SUP outing, you need to be practical and handle expectations. Don’t plan for a two hour tour miles from shore. Decide a temperate day with little-to-no wind. Select a location that’s comparatively quiet, the place you possibly can keep near shore and received’t encounter too many boaters and swimmers. Plan to be on the water for not more than an hour at a time and take breaks when wanted. It needs to be enjoyable and informal; save the epic adventures for future paddle dates.  

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Three people on stand up paddleboards in the water

Calm, flat water is ideal for introducing mates to SUP

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Start with an On-Shore Intro

Earlier than getting on the water, give your pal a fast introduction on land. Have them regulate their paddle to the proper peak and present them take a paddle stroke and switch with the blade dealing with the precise means (newbies normally get this unsuitable). Exhibit carry the board and fix the leash. Share any ideas that helped you while you first realized paddleboard. 

Give Them the Greatest Board

When selecting a board in your new SUP pal, you’ll need to set them up for fulfillment. Typically, the broader the board, the extra secure it is going to be. They need to be utilizing the board with probably the most quantity, particularly if they’re a heavier rider. This manner, they’ll really feel secure and cozy. All-around boards with rounded noses and a three-fin setup, like our Waterwalker collection, and even the Max are an excellent guess. 

Begin Out Kneeling

Essentially the most secure place on a paddleboard is kneeling. Whenever you launch, you need to be in a kneeling place to attenuate the prospect of falling in shallow water. Get them paddling on their knees to begin and encourage them to remain in that place as they get used to the board and paddle. If kneeling isn’t potential, or they want a break, they will additionally sit on the board. As soon as they’re feeling calm and assured, and are in deeper water, they will attempt to stand. 

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Two people sitting on paddleboards while passing a paddle

Make certain your pal is snug earlier than they stand

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Faucet Into Their Present Abilities

Simply because somebody hasn’t paddleboarded earlier than doesn’t imply that they’re ranging from scratch. Tapping into their current talent set and former expertise is an effective way to information them into the world of SUP. Somebody who practices yoga or goes skating can apply their balancing strategies. In the event that they take pleasure in meditation, their respiratory workouts can show helpful to calm any shakes or nervousness. Anybody who has kayaked, canoed, or surfed could have a primary understanding of paddling a vessel within the water. Assist them use their current expertise to their benefit.

Fall and Get Again On

It may appear counterintuitive, however probably the most helpful issues for a newbie to be taught is to fall and get again on. When individuals begin out paddleboarding, their hesitation normally stems from a worry of falling off the board. Get them over that hump by displaying them fall safely (starfish backwards, away from the board). After a newbie falls off the primary time, they see that it’s nothing to be afraid of and have the boldness to strive new strikes. 

Be Supportive

Phrases of encouragement can go a good distance! Enhance their confidence by complementing something they’re doing proper. Are they fearless in the case of standing up? Do they flip the board with ease? Optimistic suggestions lets them know they’re heading in the right direction. Plus they’ll be extra receptive to constructive criticism in case you combine it with honest compliments. Lecturers consult with this because the “praise sandwich”; begin with a optimistic, introduce an space that wants enchancment, and finish with one other optimistic. 

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Two people walking into the water while carrying stand up paddleboards

Paddling with mates is so enjoyable!

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Paddleboarding with Pals is the Finest! 

Introducing mates to SUP is a lot enjoyable and expands your group of paddle buddies. There may be all the time security and good occasions in numbers, particularly when you find yourself exploring past! Have you ever taken your mates out paddleboarding? Tell us within the feedback beneath and a share picture of you and your favorite SUP buddy with us on Instagram through the use of the hashtag #thursosurf. See you out on the water! 

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