GlycerSize (formally generally known as GlycerPump) is a steady type of 65% glycerol powder which provides enhanced hydration, elevated stamina, and full saturated muscular tissues.
Glycerol has been utilized in sports activities dietary supplements for some time now, and though its advantages are powerful to query, it at all times had one concern… turning pre-workout very clumpy… till now.
The patented and superior type of glycerol complement in GlycerSize provides all the advantages with out the irritating clumping of all earlier types of the compound.
Firstly what really is Glycerol?
Glycerol is a naturally-occurring trihydroxy (three hydroxyl group) sugar alcohol that’s an intermediate in carbohydrate and lipid metabolism. It’s additionally used as a pharmaceutical agent, sweetening agent, emollient, and solvent and may be present in all the things from air care merchandise to explosive supplies.
You could have heard it’s referred to as 1,2,3-Trihydroxypropane, 1,2,3-propanetriol, Glycerin or Glycerine
How does it work?
When consuming Glycerol, it has an rising impact on cardio energy it’s because it accumulates in physique fluids, besides these discovered within the eyes and mind, rising osmotic strain and the full quantity of water within the physique.
It can be used as an vitality substrate, and if consumed in giant sufficient portions, might contribute to the vitality yield throughout coaching.
When glycerol is consumed it’s quickly absorbed by the physique and distributed between fluid compartments earlier than being metabolised by the liver and kidneys. If it’s consumed together with a hefty quantity of fluid, osmotic strain will increase which helps your physique retain that enormous quantity of fluid and results in the enlargement of assorted fluid areas within the physique. This creates a state of being totally hydrated, which is of nice profit to athletes, significantly endurance athletes.
Advantages of Glycerol Supplementation for Athletes?
Mostly present in pre-workout dietary supplements. It’s been proven to do the next
- Improves hydration
- Decreases urine output and free-water clearance
- Larger endurance
- Reduces “thermal burden” of train within the warmth
- Decreases coronary heart price throughout train
- Longer time to exhaustion
- Improves cardio and anaerobic energy and efficiency
- Asteticic enchancment by means of fuller muscular tissues
In addition to GlycerSize what different types of Glycerol are there?
Earlier than GlycerSize there have been different types of glycerol getting used. Right here is why you need to keep away from them and keep on with dietary supplements which have GlycerSize.
Glycerol Monostearate
When it first began getting utilized in sports activities dietary supplements it was normally within the type of glycerol monostearate (GMS). GMS consists of glycerol and stearic acid, which solely about 25% most was glycerol.
Resulting from high-fat content material of GMS it didn’t actually dissolve nicely, typically leaving glycerol lumps on the edges of their shakers. One other drawback with the high-fat content material of GMS is poor stability (because of its hygroscopic nature) and quick shelf life. The tip end result was many types of GMS in dietary supplements that solely contained 5 to 12% glycerol by weight, in order to stop degradation.
HydroMax
This result in the creation of the primary high-yield type of glycerol referred to as HydroMax. Initially, HydroMax boasted improved stability, elevated shelf-life, and a better quantity of glycerol by weight (65%). Nevertheless, whereas yielding higher efficiency advantages than GMS it shared its primary flaw an excessive amount of clumping. This led to the event of the most recent type of glycerol — one that will in the end tackle the annoying clumping and repair the chalky textures that dietary supplements had when dosed with excessive quantities of HydroMax…
Enter GlycerSize?
GlycerSize, yielding 65% glycerol giving improved stability, elevated shelf life, and higher style and texture making it the perfect type of glycerol available on the market.
You can find it in doses of 1-3g however it’ll inevitably be discovered at larger does identical to Citrulline is now seen in 6-8g per serving.
Should you’re involved in making an attempt it out for your self, try CSN’s GlycerSize+ or one of many listed dietary supplements under
