Harper has this episode’s query.
“I wish to change into stronger in my legs, particularly my eggbeater, however I discover it arduous to get pool time, particularly by myself. What are some exercises on land, or what ought to my exercises deal with to construct energy within the water?”
I’ll talk about how I handled restricted pool time and the way I used to be capable of finding area, the three classes of dry land exercises I’d deal with no matter pool time, and another non-water polo strategies.
Depart a Message Right here
https://anchor.fm/waterpologoalie/message
Hand-eye Coordination Drills
Response Ball
Skillz Response Ball (affiliate hyperlink)
Assist the Present
Store at Kap7 (affiliate hyperlink)
