This month the story within the American Coronary heart Affiliation’s Journal “Tales from the Coronary heart” was notably inspiring for me. Chris Mathews has overcome a number of life-threatening challenges associated to his coronary heart well being, together with double bypass surgical procedure, 11 stents implanted through the years, a pacemaker later changed by an implantable cardioverter defibrillator, and aortic stenosis cured by a brand new coronary heart valve (you’ll be able to learn the small print right here). Regardless of these he continues to eat heart-healthy and keep lively. His docs suppose the truth that his challenges proceed regardless of the wholesome way of life are in all probability as a result of genetic predisposition (his grandfather, father and one brother all died of coronary heart assaults) however he’s nonetheless doing a lot better due to his efforts. As somebody who has undergone his personal heart-related challenges, that is near residence for me and motivates me to strive more durable to comply with a wholesome way of life myself.