10 Frozen Shoulder Reduction Stretches & Workouts Worksheet

Take the workout routines in my Frozen Shoulder Reduction Stretches & Workouts – Adhesive Capsulitis video with you wherever … even locations the place you don’t have entry to a pc!

The printable worksheet consists of:

1. Colour images of every train.
2. Clear descriptions describing the right way to carry out every train.
3. Common units, reps, maintain occasions, and so forth. for every train.
4. Hyperlinks to a video of every train being carried out.
5. QR codes for every train so you may rapidly view movies of the workout routines instantly in your sensible cellphone or pill.
6. The PDF is immediately downloadable and printable.

NOTE: After putting your order, a hyperlink to obtain the Worksheet will likely be introduced instantly. We’ll additionally ship the obtain hyperlink to the e-mail deal with you present on the Checkout web page, so be sure your e mail deal with is right. Should you can’t obtain your worksheet, please contact us. We’re completely satisfied to assist.